Lots and lots of singletrack. Thanx to the guys at bike loft there are lots of stunts, logs rolls, and technical trails designed just especially for mountain bikers. Not a ton of climbing but lots of fun twisty technical singletrack. Trails are marked really well with creative names i.e. Spongebob trail, gremlin, and a big jump called bike loft.
from Syracuse take 81N to Rte. 46 East to Cleveland. Just before entering Cleveland take a left onto Martin Rd. go approx. 1 mile it will be on left...its called Vandekamp, a christian camp that is mountain biker friendly.
http://www.singletracks.com/item.php?c=1&i=1726